Couldn't recommend Bethan's sessions enough. She is extremely supportive and works at a suitable pace for you. The sessions are tailored to your individual needs and really help to contextualise how you may be feeling. Thank you for everything 😊

I started going to Liberty Hynotherapy after a friend recommended it to me as I had gone through a very difficult time in the past 12 months. It has only been a couple of weeks but I already feel mentally stronger, I can't wait to see what the future will bring.

I approached Bethan having seen a leaflet advertising Liberty Hypnotherapy. I was struggling to find motivation to lose weight after a battle with anxiety. I will admit I was a little sceptical about hypnotherapy and weight loss at first, but I decided to give it a go. Well, I am more than happy to say it works!! I have had a number of sessions with Bethan now and the weight is coming off so much so that I have been confident enough to enter 9 mile trail runs and a 10 mile run in September!! I don't weigh myself, I don't believe in that method of gauging weight loss - I go by my clothes and how I feel. I feel great and I actually put on a pair of trousers I bought 4 years ago. They were tight then and I thought I will slim into them!! Well they now fit with room to spare. I cannot advocate Bethan's services enough.